Five Facts About Soy You Must Know

Five Facts About Soy You Must Know

By Charles Poliquin

The soybean is publicized as a versatile food that is readily transformed into substitutes for ice cream and meat. Because it is a relatively inexpensive product, it also has been touted as a way to help eliminate world hunger. However, there are many misconceptions about the health benefits of soy, and it’s time you know the truth.

Here are five reasons you should avoid using soybeans and soy products in your diet – read full article here

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