Blog Archives

The Top 5 toxic and fattening thoughts and behaviors

This is a picture of me to prove my point. This is me before I realized how fattening and devastating my thoughts and my pleaser-addiction was. Hold on for 5 sentences, and I will surprise you (and share my after-picture).

Posted in Resources

Are You A Failure Addict?

Ninka-Bernadette Mauritson

You want the beautiful body, freedom, a thriving business, long lasting love and healthy, happy children. You know what to do, but you just aint´t doing it. Or you stick to your healthy decisions for a while, and then you stop

Posted in Blog

Are You A Distant mother?

Ninka-Bernadette Mauritson

Mom, you have been busy today, but I could FEEL you all day”. Strong words from my 10-year old son. He is a very sensitive, conscious and (dare I say?) spiritual child. Well, since he appreciates the joy of being

Posted in Blog

10 ways to lower Estrogen Toxic Load

Ninka-Bernadette Mauritson

Prevent cancer and lose weight by detoxifying estrogen from the body. High estrogen levels and problems eliminating it are well known to result in prostate and breast cancer. Estrogen is a problem for men as well as women due to

Posted in Blog